Thank you for booking Hatha Yoga with me, i’m very grateful and cant wait to meet you! If you haven’t booked a slot please read my experience below and how yoga has shaped my life today, i hope it inspires you to begin your journey. 

Yoga, is all about Mind and Body. So, let us connect and align to our true self. Stillness of the body through the practice of Yoga brings the inner peace of mind. Breath, is Universal. It’s effect is the same on all being. Let us explore this breath interwoven with postures to get a stable determined mind with flexibility in our body.

It is not a hidden secret, that stress is the main cause of most of all our health problems, many of us live life pretending, that we are all stress free or being completely unaware of the burden and the impact till it is too late.

An early exposure to the practice since the age of 10 years, I feel blessed the way it has impacted my own personal life. I healed my Hay-fever, Asthma and dealt with my illness of having brain tumour operation with no fear in 2019. Yes, unbelievable. My regular practice of Yoga, has really made my mind stable, no matter what the circumstances may come.

I take this privilege of my 25 years of teaching Yoga to share my experience with every individual to their ability to perform in life and live a happy life. As life is happening now. With my contribution and your dedication, every practitioner will walk out with an inner smile true to themselves. The wait is over and now see what is possible.